Nuts about Nuts!

5 10 2010

 

sweet chestnut chocolate brownies and more

 

Calling all free-food-ers / foragers … It’s British nut season.

We wanted to feature the British nut this year, because nuts are such an important source of nutrients, especially for vegetarians and vegans, and because with some help they should be foragable and so available for free. They’re a great source of protein, especially for vegetarians and vegans – for starters you can simply try throwing handfuls of freshly ground nuts into porridge, yogurt, on top of ice cream and other desserts, or into casseroles, bakes, risottos and pasta sauces. And if you’re ready to get cooking with nuts, how about having a go with one of our special nut-feature recipes? Or even try out our Peanut Butter Coleslaw!

Click through to read on, and for our super-tasty recipes for:

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